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	<title>Len&#039;s News, Notes, and Stuff &#187; ingredients</title>
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	<description>I&#039;ll show you a variety of stuff because variety is good for you.</description>
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		<title>Help Save Local Sustainable Food in Toronto &#8211; Culinarium Needs Your Help</title>
		<link>http://www.leonardchu.com/blog/index.php/2010/help-save-local-sustainable-food-in-toronto-culinarium-needs-your-help/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=help-save-local-sustainable-food-in-toronto-culinarium-needs-your-help</link>
		<comments>http://www.leonardchu.com/blog/index.php/2010/help-save-local-sustainable-food-in-toronto-culinarium-needs-your-help/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 17:43:36 +0000</pubDate>
		<dc:creator>Leonard Chu</dc:creator>
				<category><![CDATA[Events in Toronto]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[News & Commentary]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[val]]></category>

		<guid isPermaLink="false">http://www.leonardchu.com/blog/?p=1157</guid>
		<description><![CDATA[Buying and eating local, sustainable food is a statement of your values and your political stance on the environment, on your health, on culinary excellence, and on the ethical and humane treatment of animals. Supporting a local business that provides local, sustainable food is likewise a statement of values and politics. Every day, each and [...]]]></description>
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		<title>Tilapia Not the Best Choice for Sushi</title>
		<link>http://www.leonardchu.com/blog/index.php/2010/tilapia-not-the-best-choice-for-sushi-sashimi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tilapia-not-the-best-choice-for-sushi-sashimi</link>
		<comments>http://www.leonardchu.com/blog/index.php/2010/tilapia-not-the-best-choice-for-sushi-sashimi/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 21:22:03 +0000</pubDate>
		<dc:creator>Leonard Chu</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[Japanese food]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[sushi]]></category>

		<guid isPermaLink="false">http://www.leonardchu.com/blog/?p=820</guid>
		<description><![CDATA[It&#8217;s important to use fish that is as fresh as possible when making sushi or sashimi at home. Tilapia is a very common fish to find swimming in the fish tanks at Asian supermarkets &#8211; it&#8217;s cheap, it doesn&#8217;t have too many small bones, and works quite well when steamed whole. On a whim, I [...]]]></description>
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		<title>Make Your Own Stock, Get Raves From Friends + Family</title>
		<link>http://www.leonardchu.com/blog/index.php/2010/make-your-own-stock-get-raves-from-friends-family/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=make-your-own-stock-get-raves-from-friends-family</link>
		<comments>http://www.leonardchu.com/blog/index.php/2010/make-your-own-stock-get-raves-from-friends-family/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 22:43:08 +0000</pubDate>
		<dc:creator>Leonard Chu</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Tastes & Experiences]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[ingredients]]></category>

		<guid isPermaLink="false">http://www.leonardchu.com/blog/?p=661</guid>
		<description><![CDATA[I&#8217;ve gotten compliments from my friends and family for the food that I&#8217;ve made, but I received the most enthusiastic raves for my cooking these past two nights. The secret is no secret at all: I made some seriously kick-ass vegetable stock from scratch and used it in my dishes. Good food really does come [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Chicken Should Taste Like Chicken</title>
		<link>http://www.leonardchu.com/blog/index.php/2010/chicken-should-taste-like-chicken/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chicken-should-taste-like-chicken</link>
		<comments>http://www.leonardchu.com/blog/index.php/2010/chicken-should-taste-like-chicken/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 22:31:40 +0000</pubDate>
		<dc:creator>Leonard Chu</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[ingredients]]></category>

		<guid isPermaLink="false">http://www.leonardchu.com/blog/?p=636</guid>
		<description><![CDATA[Enjoying food is about flavor, texture, aroma, and visual appeal. And yeah, okay, nutritional value too. If any of those elements isn&#8217;t up to snuff, the food isn&#8217;t good. Unfortunately, the food industry today is about producing volume, not about producing food that&#8217;s actually good. It&#8217;s about quantity, not quality. Feedlot beef has no beefiness [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>It&#8217;s the Rice that Makes Great Sushi</title>
		<link>http://www.leonardchu.com/blog/index.php/2010/rice-makes-great-sushi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rice-makes-great-sushi</link>
		<comments>http://www.leonardchu.com/blog/index.php/2010/rice-makes-great-sushi/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 22:10:26 +0000</pubDate>
		<dc:creator>Leonard Chu</dc:creator>
				<category><![CDATA[How-To & Techniques]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Tastes & Experiences]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[technique]]></category>

		<guid isPermaLink="false">http://www.leonardchu.com/blog/?p=494</guid>
		<description><![CDATA[Making excellent sushi means making excellent sushi rice. No matter how good your fish is, if the rice sucks, your sushi sucks. Unfortunately, my sushi sucks. I&#8217;m working on it, though. I know that apprentices in real sushi restaurants &#8211; not the all-you-can-eat variety &#8211; can take years to perfect their sushi rice. I might [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Free-Range, Cage-Free Eggs Taste Better than Chicken-as-Machine Eggs</title>
		<link>http://www.leonardchu.com/blog/index.php/2009/free-range-cage-free-eggs-taste-better-than-chicken-as-machine-eggs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-range-cage-free-eggs-taste-better-than-chicken-as-machine-eggs</link>
		<comments>http://www.leonardchu.com/blog/index.php/2009/free-range-cage-free-eggs-taste-better-than-chicken-as-machine-eggs/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 02:27:21 +0000</pubDate>
		<dc:creator>Leonard Chu</dc:creator>
				<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Tastes & Experiences]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[free-range]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[taste]]></category>

		<guid isPermaLink="false">http://www.leonardchu.com/blog/?p=50</guid>
		<description><![CDATA[Am I in danger of becoming an egg snob?  Maybe.  But it has long been said that better ingredients make better food.  With that in mind, I can now say that free-range, cage-free eggs taste better than factory, stuck-in-a-cage, never-seen-sunlight, is-that-a-chicken-or-an-egg-machine eggs. Before I tell you about my egg-tasting experience today &#8211; one that was [...]]]></description>
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